Speaker, Host,
Experiential Performer
Helping women and girls build a stronger inner core in a fast-moving world.
Experiences that move rooms emotionally,
physically, and collectively.
Former Principal Dancer and Dance Captain with Riverdance, Amy Mae Dolan creates keynote experiences that blend storytelling, rhythm, movement, reflection, and live audience interaction.
Her work explores connection, identity, collective energy, and what it means to build a strong inner core in a fast-moving world.
Through deeply human experiences, Amy Mae helps audiences reconnect — to themselves, to others, and to the next step they are capable of taking.
Strong Core
In dance, a strong core creates balance, stability, control, and strength under pressure.
In a world constantly pulling us in different directions,
Amy Mae’s work explores what it means to build a stronger
inner core — rooted in connection, gratitude, identity,
courage, and self-trust.
Amy Mae’s work explores what it means to build a stronger
inner core — rooted in connection, gratitude, identity,
courage, and self-trust.


Because when we lose connection to ourselves, we lose rhythm with life.
Your Not Just Spoken. Felt.
Through rhythm, movement, storytelling, reflection, and collective participation, audiences experience connection in real time.
Rooms move from:
